Stress/Burnout Busters


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Close your eyes and try to draw a perfect circle.
Take off your shoes, wiggle your toes freely, then put your shoes back on.
Comb your hair in a completely different style.
Scratch your pet for exactly 56 seconds.
Stop what you're doing. now change positions, using slow exaggerated movements like a robot.
Balance something on top of your head
Jazz up your standard lessons using seasonal activities. This can be as simple as putting your maths questions into a heart shape for valentine's day.
Take some classes just for fun - something irrelevent to teaching. In the primary classroom, practically anything can be adapted into lessons.

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