Stress/Burnout Busters


Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18

Ask a friend for a hug
Look up at the stars
Practice breathing slowly
Learn to whistle a tune
Read a poem
Listen to a symphony
Watch a ballet
Read a story curled up in bed

Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18