Stress/Burnout Busters


Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18

Get up 15 minutes earlier
Prepare for the morning the night before
Avoid tight fitting clothes
Avoid relying on chemical aids
Set appointments ahead
Don't rely on your memory ... write it down
Make duplicate keys
Say "no" more often

Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18